10 Vital Reasons To Use Real Extra Virgin Olive Oil

Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is e.....

4 Reasons Why Everyone Likes the Mediterranean Diet

Introduction

There are very few diet plans that receive as wide spread appreciation than does the Mediterranean diet. Indeed, as a matter of routine, nearly everyone who has the o.....

42 Years Of Smoking

It is amazing I am not dead.

Why and how I managed to quit smoking.

Fifty three years ago I had a friend who was a girl (not an official Girlfriend).

Her mom smoked and worked away from home al.....

5 Simple Steps To Changing Habits

"Good habits are hard to develop but easy to live with" and "Bad habits are easy to develop but hard to live with", according to Brian Tracey, a well-known motivational teacher. You may recognize that to s.....

7 Easy Ways To Boost Your Metabolism


Everybody benefits from having a quicker metabolism. Your metabolism is
responsible for many of the body's major functions including how many calories you
burn at a given time. Therefore, if .....

7 Guaranteed ways to Supercharge your Health

1. Stop Smoking

If you are a smoker, you have heard this enough number of times. Just in the United States alone 400,000 people die from smoking every year. So, people probably don't hea.....

7 Reasons To Start Up With An Exercise Program

Most of us need to follow an exercise program. This is due to the fact that just a minority of Americans exercise in a significant way. Below follows 7 good reasons to start exercising now.

8 Steps for a Woman Dancing with Cancer

Susun Weed offers 8 steps to follow after a diagnosis of breast cancer.

1. Submit. Give up. Make room for the miracle.

2. Inform yourself. Listen to your intuition. Ex.....

9 Medical Lies and Why I Abandoned Medicine

By education and by trade, I was a drug chemist. My passion for science motivated a successful career in drug design and synthesis ? in both academia and industry. As a scientist, I witnessed firs.....

A Healthy Start to a Healthy Year

Can your mind help your body keep your New Year?s resolutions? Mounting evidence says, *Yes.*

The evolving field of psycho-neuroimmunology, or the study of the mind-body connection - often consider.....

A Knife in the Back

Is surgery the best approach to chronic back pain?.

Surgeons have often touted procedures that ultimately proved to be disappointing. In the nineteen-f.....

A Rose is not Just a Rose

The rose is perhaps one of the most powerful symbols in the metaphysical world. It is also one of the most accessible tools that can be used for everyday magic. The gift of a rose is also one of the simplest ways t.....

A Tool for Early Breast Cancer Screening

Who isn't familiar with the expression, "early detection is the best prevention?" We hear this term throughout the year and most everyone is familiar with this "catch phrase" as it relates to breast .....

A Treatise Against Vivisection

A Dissertation to Charities Supporting Animal Experimentation

Introduction

I originally started this 08/08/01, but only got a few lines done. I planned to start it again late.....

A widespread link between heart disease, arthritis, and cancer now seems treatable


Adapted from THE CALCIUM BOMB: The Nanobacteria Link to Heart Disease and Cancer, by Douglas Mulhall & Katja Hansen (The Writers? Collective) www.calci.....

Acai Berry Making for a Healthy Heart

Acai is a new fruit from Brazil that offers vital nutritional benefits for people over 40 years of age. The Acai contains 33 times the cholesterol fighting anthocyanin than a glass of red wine, a Daily .....

Acne: Trouble Over the Counter - Benzoyl Peroxide Banned by European Union

There are many over the counter (OTC) preparations for treatment of acne. Sold as lotions, gels, creams, and cleansers, OTC products can be a precarious buy and cons.....

Acne, Women, Hormones and Polycystic Ovary Disease

More frequently women are combating acne and wrinkles simultaneously. It?s a hideous fight wrought with mysterious hormone signals and an even more baffling search for a cure.
Dermatolog.....

Add Healthy Fat to your Diet

Easy ways to include important good-for-you fats in your everyday diet. Add Healthy Fat to Your Diet

1. Try to eat fish twice a week, especially salmon, herring or mackerel. Avoid frozen breaded product.....

Advanced Nutritional Products - What Are They?

Advanced nutritional products are substances that have been shown by clinical studies to provide important health benefits. Advanced nutritional products.....

African American Women Need Earlier Screening for Breast Cancer


Breast cancer is the second leading cause of death for women, ages 40-55, and African American women under the age of 45 are more likely to develop breast cancer than any .....

All About Green Tea And Polyphenols

-A discovery is said to be an accident meeting a prepared mind, Albert von Szent-Gyorgyi (1893 - 1986)

Or as I like to say... When the student is ready, the teacher shall appear! By the way, have I sa.....

All about smoking and how to quit

Why do we smoke?
Why do we smoke, when we all know that it is not good for health? There are very many reasons to it but in this article we will ponder over the biggest reason in today?s times and tha.....

All The Health Risks Of Processed Foods -- In Just A Few Quick, Convenient Bites

Every day, 7 percent of the U.S. population visits a McDonald's, and 20-25 percent eat fast food of some kind, says Steven Gortmaker, professor of society, hu.....

Alternative Forms Of Medicine For Cancer Patient

Alternative forms of medicine like:

Acupuncture can be used for providing pain relief.

Herbal Medicine helps strengthen the body's ability to eliminate cancer cells. They do.....

An Introduction to Gastric Bypass Surgery

Obesity, once seen as akin to laziness and overeating, is now understood as a complex disorder having to do with genetics and hormonal as well as lifestyle factors. People seem to have very differen.....

An Obstacle to Success

Whether you are starting a business, changing careers, or
heading off on an adventure, it is natural for a little
self-doubt to creep in. Do I really have what it takes to
do this? Will people take me seri.....

An Overview Of Cancer

Cancer is a disease that affects cells of the body. Cells are extremely small units that build together and form all living things, which include human beings. In any given person's body, you will find billion.....

Ancient Remedy for Yeast Infections

One of the world's most versatile and effective natural remedies may already be lurking in your kitchen. Once considered to be mere folklore, the scientific community has proven the numerous beneficial a.....

Anti-aging: Is it really possible?

Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we can also reverse many of the signs of agi.....